Navaratri is a festive celebration observed for nine nights, marking the victory of good over evil. During these sacred nights, devotees immerse themselves in spiritual practices, seeking enlightenment. Traditional yoga postures and asanas are performed, promoting emotional well-being. The rhythmic chants and melodies create a peaceful atmosphere,

Deep within the essence of yogic tradition lies a profound technique known as Khechari Mudra. This ancient gesture, involving the delicate manipulation of the tongue, awakens the dormant energy coiled within the central channel. It is through this transmutation that the serpent power, symbolizing primal force, can be directed towards higher states